Soccer Fitness Ideas And Passing Drills For Soccer Practice

 

 

 

 

 

 

Six person passing drill with a lot of movement to help with soccer fitness. Keep the players

moving and being creative not stopping the ball rolling if you can push your players. Use a

box area to keep the players in a confined area and force the players to create space to open

passing lanes. Work in one defender then two and three to really push the offense creativity.

Another fitness passing drill includes shooting on goal keeping the players moving at all times.

These soccer drills can be used from U10 up to U19, great drills to keep the players fitness levels up.




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